INCI Name
Calcium Beta-Hydroxy...
Functions
2 Roles
Sustainability
6/10
Category
actives
What It Does
Calcium Beta-Hydroxy Beta-Methylbutyrate (HMB) is the calcium salt of beta-hydroxy beta-methylbutyric acid, a naturally occurring metabolite of the essential amino acid leucine produced in small amounts by the human body. In cosmetic formulations, it is primarily used as an active ingredient targeting skin firmness and elasticity, as it is believed to support collagen synthesis and help reduce the appearance of fine lines by stimulating fibroblast activity. Formulators choose it for its dual role as both a skin-conditioning active and a source of bioavailable calcium ions, which play a role in keratinocyte differentiation and skin barrier function.
Technical Properties
Ionic Charge
anionic
Molecular charge type
Viscosity Effect
neutral
Impact on formula thickness
Foaming Ability
none
Lather generation
Ingredient Compatibility
Known Interactions
Calcium inhibits both heme and non-heme iron absorption by 50-60% when taken together. These minerals compete for the same absorption pathways. Separate by at least 2 hours or formulate for different serving times.
High-dose Calcium (>600mg) can reduce Zinc absorption by 30-50%. Consider separating doses or using chelated zinc (zinc bisglycinate) for better absorption.
Calcium and Magnesium compete for absorption at high doses. While they can be combined at moderate levels, high-dose formulations should separate them or use chelated forms.
High Calcium + Citric Acid can form calcium citrate precipitate in beverages, causing cloudiness or sedimentation. Manageable with proper formulation (sequestrants, pH control), but test stability.
Sustainability Profile
Sustainability Score
Biodegradability
readily biodegradable
Source
synthetic
Feedstock
Synthesized from leucine metabolites or via chemical synthesis from alpha-ketoisocaproic acid; leucine itself is typically derived from fermentation or plant protein hydrolysis
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Quick Reference
- Full INCI Name
- Calcium Beta-Hydroxy Beta-Methylbutyrate
- Common Name
- HMB (Calcium Beta-Hydroxy Beta-Methylbutyrate)
- Category
- actives